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A Balanced Practise

Our mission is to assist those seeking support with a sense of balance in body, mind and spirit using Yoga as Therapy.

We provide Kundalini Yoga Instruction, Restorative Yoga, Yoga Therapy, and Energy Healing in private or group settings.

We offer:

  • Group classes in Kimberley
  • One-on-one sessions in Kimberley
  • Workshops across Western Canada
  • Retreats in Costa Rica
We specialize in:  
  • ~Improving Functional Movement Patterns
  • ~Reducing Chronic Pain
  • ~Kundalini Yoga
  • ~Addictions Support
  • ~Meditation

In addition to yoga, we offer Red Cross First Aid courses and re-certifications, along with Heart and Stroke BLS-HCP training. Private groups of six people or more can contact us to discuss their needs. Private courses can be arranged anywhere in BC and AB.