Explore Kundalini Yoga Sundays
Kundalini is known as the Science of Yoga, as it awakens your divine creative potential and balances the nervous systems and the endocrine system.
Experience Kundalini Yoga as we explore the benefits of balancing the body systems, while raising the creative energy from the base of the spine. We will use breath awareness, yoga sets (kriya) and meditation to lift our vibration to match that of the higher self. All levels are welcome.
Sunday, March 19th: 10:00 – 11:30 am-Lisa Steels is Instructing
March 26th-Dee Holden is Instructing
Meadowsweet Welness, 100 Deer Park Avenue (on the Platzl), Kimberley, BC